It started quietly — a 2km walk during the solitude of the Covid lockdown. Nothing dramatic. No stopwatch, no crowd, no finish line. Just Mehwish Hussain, moving through her neighborhood like many of us did then — unsure, searching, trying to stay well in a world that felt broken. But that humble walk lit a spark. What began as a daily fitness habit gradually transformed into something much bigger: a marathon journey — and eventually an ultra one.r
“I’ll just keep going,” she thought. And she did.
Fast forward less than two years, and Mehwish wasn’t just jogging anymore — she was racing through the Comrades 90K, conquering the hills of Satara, and pushing through the lush, unforgiving terrain of Ooty. From quiet walks to ultra marathons, hers is a story of grit stitched with dreams.
"Being a girl, finding safe routes wasn’t easy..."
The miles weren’t the hardest part. It was finding where and when to run.
Living in a place where early-morning long runs can be risky, and balancing night shifts at work, Mehwish had to build more than physical endurance — she had to build a system. She didn’t quit when the logistics got tough. Instead, she restructured her work schedule, planned every hour, and found a way to get the miles in — even when the rest of the world was asleep.
“I realized the only way out was through. I stopped waiting for perfect conditions,” she shares. That kind of discipline — the quiet, behind-the-scenes kind — is often what separates a hobbyist from a long-haul runner. And Mehwish? She’s all in for the long run.
The community that carries her forward
On those days when her legs are heavy and the warmth of her bed feels too good to leave, it’s not just determination that gets her lacing up — it’s her people.
Her running group, her tribe of relentless optimists, keeps her accountable. “We push each other, especially on the dull days,” she says. Signing up for events helps too — that looming date on the calendar becomes a commitment she refuses to back down from.
Running, for Mehwish, isn’t just about fitness or goals. It’s about community. About showing up for each other. And in return, they show up for her.
Structure with soul: What her training week looks like
Mehwish trains with a purpose — whether it’s prepping for a local race or a big international ultra. Her weekly schedule reads like a full-time athlete’s: 40 to 70 km of running, 4 days of strength training, and 2 days of yoga. It’s a routine that respects both power and flexibility, performance and recovery.
But she doesn’t just clock in the numbers. She listens to her body, works with coaches, and blends recovery, sleep, and nutrition into the mix. It’s a holistic rhythm — and it works.
The ultra dream: Traveling through running shoes
Her eyes light up when she talks about the future. The goal? The World Marathon Majors. But not just for the medals — it’s about the stories, the streets, the people.
She dreams of running through cities she’s never seen before, feeling the pulse of a new place under her soles, connecting with running communities across the globe. “Travel, run, connect — that’s the ultimate dream,” she says.
It’s not just about crossing finish lines — it’s about crossing borders.
Running in colour — and comfort
In the world of long-distance running, gear isn’t just aesthetic — it’s essential. For Mehwish, Sorgen socks have been part of her journey, especially on those tough terrain races like Comrades, Satara, and Ooty.
“I’ve used them in multiple long runs — they’re runner-friendly in every sense,” she says. What she loves most? The vibrant colours, the perfect fit, and — perhaps most importantly — the protection they offer. “No chafing, total support. My calf and ankle feel safe, even on punishing courses.”
It’s not an add-on. It’s part of the plan.
If her life were a movie? It would be called: “Muscle on the Run”
Apt, isn’t it?
With a handle like @muscle_on_the_run, Mehwish has carved out a space that celebrates both physical strength and emotional resilience. She’s not just about miles and medals. She’s about momentum — and she’s not slowing down anytime soon.
Her advice for beginners? “Plan your training. Work with a coach. Focus not just on distance, but also strength, recovery, sleep, and nutrition. Running isn’t just about the legs. It’s a full-body, full-heart commitment.”
She’s powered by music. Driven by discipline. Defined by her determination.
And behind every finish line she crosses, there’s a quiet 2km walk that started it all — reminding us that the hardest part is often just starting.
Follow her journey, one strong stride at a time: @muscle_on_the_run
About Sorgen Spotlight
We shine a light on runners who inspire us to lace up, learn, and live better. Stay tuned for more real stories, real sweat, and the science-backed gear that keeps our community moving.
